Back pain is quite common and can be extremely painful and is one of the most common conditions that chiro fitzroy north practitioners see on a day-to-day basis. There are different causes of the pain such as some medical conditions, activity and injury. People from any age can be affected by back pain for various reasons. The chances of developing back pain increases as people get older.
Causes of Back Pain
It is possible for the back to be damaged due to strain, poor posture and medical conditions. Poor posture is one of the most common causes of back pain seen by a chiropractor Carlton. Here are some of the examples of strain and structural problems leading to back pain.
Strained ligaments or muscles
Symptoms of Back Pain
One of the main symptoms that would be experienced due to back pain is an ache or pain somewhere in the back which might go all the way down your buttocks or even legs. It is possible for the back pain to cause pain in other parts of the body as well depending on if any nerves get affected. It is normal for the pain to go away with rest and without any treatment. However, if you experience any of these symptoms, then they will need to see a chiro richmond.
Pain down the legs
Swelling or inflammation on the back
A recent injury
Continuous back pain and lying down or resting is of no help.
Treatment of Back Pain
Usually, with home remedies and rest, lower back pain treatment in greenacres is resolved. However, in some cases medical treatment is necessary.
Pain relief medication such as ibuprofen can be used to relieve the discomfort caused by the back pain. A heat pack or even an ice pack can be applied to the painful area to reduce the pain.
Rest is vital, especially from strenuous activity. Moving around will help ease the stiffness and reduce pain while preventing the muscles from weakening.
If the home treatments are not effective, then it is advised to see a chiropractor. Medication or physical therapy might be prescribed.
Medication: In case the back pain does not respond well with the OTC painkillers, a prescription NSAID might be required. Hydrocodone or codeine, are narcotics which may be prescribed for a short amount of time. Close monitoring would be required by the doctor and muscle relaxants might be needed.
Applying ice and heat, or electrical stimulation on the muscles will help alleviate the pain. The physical therapist would introduce some exercise to help with flexibility and strength. Techniques would be used to help improve the posture as it is vital. The patient would be encouraged to use the techniques regularly.
Another great way to treat back pain is by using yoga. It involves breathing exercises, movements and poses. These help improve posture and strengthen the back muscles. However, it is important to take care when performing the exercises.